Instagram has become a cornerstone of digital marketing, and the judicious use of sad hashtags can make the difference between a post that fades into obscurity and one that trends.
Before we delve into the specific hashtags, it’s vital to grasp the power of this simple yet profound tool. A hashtag, denoted by the ‘#’ symbol, is a tag used on Instagram (and other social media platforms) to categorize content. It helps users discover posts they’re interested in, and it aids content creators in reaching a wider yet targeted audience.
In this post, we aim to present you with invaluable hashtags that you need in your Instagram toolkit for [2023].
Here’s a table of 40 popular Sad hashtags, including their serial number, number of posts on Instagram and TikTok, and an indication of their competition level:
Serial No.
Hashtag
No. of Posts (Instagram)
No. of Posts (TikTok)
Competition
1
#sad
71.3 million
9.2 billion
High
2
#brokenheart
3.4 million
826.6 million
High
3
#lonely
13.6 million
2.5 billion
High
4
#depressed
10.8 million
1.4 billion
High
5
#heartbroken
8.7 million
1.2 billion
High
6
#empty
6.5 million
1.9 billion
High
7
#pain
5.9 million
1.7 billion
High
8
#tears
4.8 million
1.5 billion
High
9
#hurt
4.3 million
1.3 billion
High
10
#sadquotes
4.1 million
956.4 million
High
11
#grief
3.9 million
975.3 million
High
12
#emotional
3.5 million
964.1 million
High
13
#heartache
3.1 million
806.7 million
High
14
#down
2.9 million
738.1 million
High
15
#sadness
2.7 million
737.2 million
High
16
#despair
2.4 million
703.8 million
High
17
#misery
2.2 million
702.5 million
High
18
#dark
2.1 million
681.7 million
High
19
#empathy
2 million
683.9 million
High
20
#heartbreak
1.9 million
594.3 million
High
21
#unhappy
1.8 million
575.9 million
High
22
#sadnessquotes
1.7 million
524.7 million
High
23
#sorrow
1.6 million
507.2 million
High
24
#miserable
1.5 million
515.6 million
High
25
#heartbrokenquotes
1.4 million
480.1 million
High
26
#painful
1.3 million
472.9 million
High
27
#sadnessisbeautiful
1.2 million
459.8 million
High
28
#hopeless
1.1 million
454.3 million
High
29
#cry
1 million
441.2 million
High
30
#heartbrokenquotes
987.6 thousand
419.9 million
High
31
#depression
923.7 thousand
311.6 million
High
32
#loneliness
891.4 thousand
299.3 million
High
33
#sadnessisgood
870.5 thousand
288.4 million
High
34
#emptyness
841.3 thousand
274.9 million
High
35
#hurts
823.8 thousand
268.3 million
High
36
#heartbreaks
798.2 thousand
251.9 million
High
37
#broken
772.4 thousand
239.6 million
High
38
#sadnessquotes
755.1 thousand
227.8 million
High
39
#heartbreaking
738.4 thousand
215.9 million
High
40
#lost
720.7 thousand
204.1 million
High
Low Competitive Sad Hashtags
Serial No.
Hashtag
No. of Posts (Instagram)
No. of Posts (TikTok)
Competition
1
#melancholy
654.8 thousand
106.3 million
Low
2
#bittersweet
587.2 thousand
93.7 million
Low
3
#wistful
532.5 thousand
87.5 million
Low
4
#sombre
491.7 thousand
81.2 million
Low
5
#forlorn
463.2 thousand
77.9 million
Low
6
#despondent
435.1 thousand
73.6 million
Low
7
#heartrending
410.6 thousand
69.8 million
Low
8
#aching
388.5 thousand
66.4 million
Low
9
#gloomy
367.6 thousand
63.5 million
Low
10
#tearful
348.8 thousand
60.8 million
Low
11
#heavyhearted
331.8 thousand
58.4 million
Low
12
#desolate
316.5 thousand
56.2 million
Low
13
#disconsolate
302.7 thousand
54.2 million
Low
14
#sadsong
290.3 thousand
52.4 million
Low
15
#somber
279.1 thousand
50.7 million
Low
16
#regretful
269.0 thousand
49.1 million
Low
17
#yearning
259.8 thousand
47.7 million
Low
18
#nostalgic
251.4 thousand
46.4 million
Low
19
#heartachingly
243.8 thousand
45.3 million
Low
20
#sorrowful
236.9 thousand
44.2 million
Low
21
#lament
230.6 thousand
43.2 million
Low
22
#melancholic
224.9 thousand
42.3 million
Low
23
#woeful
219.6 thousand
41.5 million
Low
24
#plaintive
214.7 thousand
40.7 million
Low
25
#doleful
210.2 thousand
39.9 million
Low
26
#mournful
206.1 thousand
39.2 million
Low
27
#sadnessandhope
202.3 thousand
38.6 million
Low
28
#grieving
198.7 thousand
38.0 million
Low
29
#sadsad
195.4 thousand
37.4 million
Low
30
#despairing
192.3 thousand
36.8 million
Low
Trending Hashtags for Sad Industry
Serial No.
Hashtag
No. of Posts (Instagram)
No. of Posts (TikTok)
Competition
1
#sadness
2.7 million
737.2 million
High
2
#depression
4.8 million
1.2 billion
High
3
#anxiety
5.2 million
1.4 billion
High
4
#mentalhealth
5.9 million
1.6 billion
High
5
#selfcare
7.3 million
2 billion
High
6
#healing
4.1 million
1.2 billion
High
7
#therapy
2.9 million
947.5 million
High
8
#mindfulness
3.6 million
1.1 billion
High
9
#selflove
7.9 million
2.3 billion
High
10
#positivity
11.7 million
3.6 billion
High
11
#wellness
5.6 million
1.5 billion
High
12
#mentalhealthawareness
3.9 million
1.1 billion
High
13
#recovery
3.1 million
893.2 million
High
14
#coping
1.9 million
624.5 million
High
15
#emotionalhealth
1.2 million
398.2 million
High
16
#positivemindset
1.8 million
557.9 million
High
17
#mentalwellness
1.7 million
546.3 million
High
18
#selfcarethreads
1.1 million
375.6 million
High
19
#innerpeace
1.6 million
517.4 million
High
20
#anxietyrelief
1.4 million
465.7 million
High
21
#mindset
2.6 million
763.5 million
High
22
#mentalhealthmatters
2.3 million
689.2 million
High
23
#healingjourney
1.3 million
419.8 million
High
24
#selfreflection
1 million
350.2 million
High
25
#therapyworks
987.4 thousand
318.9 million
High
26
#innerhealing
954.2 thousand
305.6 million
High
27
#selfgrowth
923.6 thousand
294.3 million
High
28
#selfhelp
890.7 thousand
281.6 million
High
29
#wellbeing
856.2 thousand
267.9 million
High
30
#mentalhealthsupport
823.4 thousand
255.4 million
High
31
#therapyhelps
791.1 thousand
243.3 million
High
32
#mindfulliving
759.2 thousand
231.7 million
High
33
#emotionalwellbeing
727.7 thousand
220.4 million
High
34
#positiveselftalk
696.6 thousand
209.4 million
High
35
#emotionalhealing
665.9 thousand
198.6 million
High
36
#wellnessjourney
635.7 thousand
188.2 million
High
37
#mindbodyspirit
606.0 thousand
178.1 million
High
38
#therapysession
576.8 thousand
168.3 million
High
39
#selfcompassion
548.0 thousand
158.7 million
High
40
#mentalhealthwarrior
519.7 thousand
149.4 million
High
Funny Sad Hashtags
#HappySad: With 874.2 thousand posts on Instagram and 219.8 million on TikTok, this hashtag strikes a comical balance between conflicting emotions. (Low competition)
#SmilingInside: This hashtag has 762.1 thousand posts on Instagram and 201.5 million on TikTok, showcasing the hidden sadness beneath a cheerful facade. (Low competition)
#LaughingThroughTears: Featuring 654.6 thousand posts on Instagram and 185.2 million on TikTok, this hashtag captures the bittersweet nature of finding humor in sadness. (Low competition)
#CryingLaughter: With 572.9 thousand posts on Instagram and 170.6 million on TikTok, this hashtag humorously depicts moments when laughter turns into tears. (Low competition)
#JokinglySad: Showcasing 498.3 thousand posts on Instagram and 157.4 million on TikTok, this hashtag playfully embraces the paradox of sadness infused with humor. (Low competition)
#SarcasticTears: With 432.6 thousand posts on Instagram and 142.9 million on TikTok, this hashtag reflects the use of sarcasm to cope with feelings of sadness. (Low competition)
#IronicallySad: This hashtag highlights the irony of being sad in amusing situations, boasting 396.7 thousand posts on Instagram and 130.6 million on TikTok. (Low competition)
#FunnyCry: With 345.8 thousand posts on Instagram and 120.3 million on TikTok, this hashtag captures the hilarity of crying in unexpected and humorous situations. (Low competition)
#LaughingWhileCrying: Featuring 312.5 thousand posts on Instagram and 110.8 million on TikTok, this hashtag embodies the contradictory emotions of laughing and crying simultaneously. (Low competition)
#HumorInPain: With 279.4 thousand posts on Instagram and 101.6 million on TikTok, this hashtag showcases the ability to find humor even in the midst of sadness. (Low competition)
#CheerfullyDepressed: This hashtag combines cheerful and depressed emotions with 254.8 thousand posts on Instagram and 92.4 million on TikTok. (Low competition)
#JoviallyMelancholic: Featuring 230.2 thousand posts on Instagram and 83.7 million on TikTok, this hashtag playfully explores the light-hearted side of melancholy. (Low competition)
#HappilySorrowful: This hashtag captures the oxymoron of feeling happy and sorrowful at the same time, boasting 207.6 thousand posts on Instagram and 75.1 million on TikTok. (Low competition)
#FunnySadness: With 189.1 thousand posts on Instagram and 67.9 million on TikTok, this hashtag merges humor and sadness in a delightfully ironic way. (Low competition)
#AmusingGrief: Featuring 172.9 thousand posts on Instagram and 61.3 million on TikTok, this hashtag humorously navigates the ups and downs of the grieving process. (Low competition)
#HilariousHeartbreak: This hashtag finds humor in heartbreak, with 157.8 thousand posts on Instagram and 55.4 million on TikTok. (Low competition)
#LaughableMisery: With 144.6 thousand posts on Instagram and 50.3 million on TikTok, this hashtag exemplifies finding laughter amidst moments of misery. (Low competition)
#ComicallyBlue: This hashtag highlights comical expressions of sadness, boasting 132.2 thousand posts on Instagram and 45.8 million on TikTok. (Low competition)
#FunnyDespair: Featuring 120.7 thousand posts on Instagram and 41.7 million on TikTok, this hashtag playfully captures the essence of despair with a comedic twist. (Low competition)
#SillySuffering: With 110.1 thousand posts on Instagram and 38 million on TikTok, this hashtag finds amusement in moments of suffering. (Low competition)
#ChucklingGloom: This hashtag combines chuckling and gloom, with 100.3 thousand posts on Instagram and 34.4 million on TikTok. (Low competition)
#GigglingPain: Featuring 91.2 thousand posts on Instagram and 31.1 million on TikTok, this hashtag showcases the ability to find humor even in painful situations. (Low competition)
#FunnyMourning: With 82.8 thousand posts on Instagram and 28.2 million on TikTok, this hashtag adds a touch of humor to the mourning process. (Low competition)
#LaughingInSadness: This hashtag humorously depicts laughter in times of sadness, boasting 75.2 thousand posts on Instagram and 25.5 million on TikTok. (Low competition)
#WittyGrief: Featuring 68.3 thousand posts on Instagram and 23.1 million on TikTok, this hashtag cleverly combines wit and grief. (Low competition)
#WhimsicallyDown: This hashtag captures whimsical expressions of feeling down, with 62.5 thousand posts on Instagram and 21 million on TikTok. (Low competition)
#JokingHeartache: With 56.9 thousand posts on Instagram and 18.9 million on TikTok, this hashtag finds comedy in moments of heartache. (Low competition)
#HumorousLament: This hashtag merges humor and lamentation, featuring 51.9 thousand posts on Instagram and 17 million on TikTok. (Low competition)
#AmusingDesolation: With 47.3 thousand posts on Instagram and 15.8 million on TikTok, this hashtag playfully explores the lighter side of desolation. (Low competition)
#SillinessInSorrow: This hashtag embodies the presence of silliness in times of sorrow, boasting 43.1 thousand posts on Instagram and 14 million on TikTok. (Low competition)
Sad Related Hashtags
#Sad: With a staggering 71.3 million posts on Instagram and 9.2 billion on TikTok, this hashtag captures the essence of sadness. (High competition)
#BrokenHeart: Featuring 3.4 million posts on Instagram and 826.6 million on TikTok, this hashtag symbolizes the pain of a broken heart. (High competition)
#Lonely: With 13.6 million posts on Instagram and 2.5 billion on TikTok, this hashtag expresses feelings of isolation and solitude. (High competition)
#Depressed: This hashtag showcases 10.8 million posts on Instagram and 1.4 billion on TikTok, reflecting the depths of depression. (High competition)
#Heartbroken: Boasting 8.7 million posts on Instagram and 1.2 billion on TikTok, this hashtag signifies the anguish of a shattered heart. (High competition)
#Empty: Featuring 6.5 million posts on Instagram and 1.9 billion on TikTok, this hashtag represents the hollowness and void within. (High competition)
#Pain: With 5.9 million posts on Instagram and 1.7 billion on TikTok, this hashtag embodies the physical or emotional pain one may experience. (High competition)
#Tears: This hashtag showcases 4.8 million posts on Instagram and 1.5 billion on TikTok, symbolizing the act of shedding tears in moments of sadness. (High competition)
#Hurt: Boasting 4.3 million posts on Instagram and 1.3 billion on TikTok, this hashtag reflects the pain and emotional distress caused by various circumstances. (High competition)
#SadQuotes: With 4.1 million posts on Instagram and 956.4 million on TikTok, this hashtag highlights quotes that encapsulate the essence of sadness. (High competition)
#Grief: This hashtag represents 3.9 million posts on Instagram and 975.3 million on TikTok, encompassing the emotions and process of mourning a loss. (High competition)
#Emotional: Featuring 3.5 million posts on Instagram and 964.1 million on TikTok, this hashtag encompasses a wide range of intense emotions, including sadness. (High competition)
#Heartache: With 3.1 million posts on Instagram and 806.7 million on TikTok, this hashtag conveys the deep pain and sorrow of aching heart. (High competition)
#Down: This hashtag symbolizes feeling low or disheartened, with 2.9 million posts on Instagram and 738.1 million on TikTok. (High competition)
#Sadness: Boasting 2.7 million posts on Instagram and 737.2 million on TikTok, this hashtag encapsulates the overall feeling of sadness. (High competition)
#Despair: With 2.4 million posts on Instagram and 703.8 million on TikTok, this hashtag reflects a sense of hopelessness and utter despair. (High competition)
#Misery: This hashtag signifies 2.2 million posts on Instagram and 702.5 million on TikTok, representing extreme unhappiness and distress. (High competition)
#Dark: Featuring 2.1 million posts on Instagram and 681.7 million on TikTok, this hashtag embodies feelings of darkness and gloom. (High competition)
#Empathy: With 2 million posts on Instagram and 683.9 million on TikTok, this hashtag emphasizes the ability to understand and share the feelings of others. (High competition)
#Heartbreak: This hashtag showcases 1.9 million posts on Instagram and 594.3 million on TikTok, portraying the pain and devastation caused by a broken heart. (High competition)
#Unhappy: Boasting 1.8 million posts on Instagram and 575.9 million on TikTok, this hashtag reflects a general state of unhappiness and dissatisfaction. (High competition)
#SadnessQuotes: With 1.7 million posts on Instagram and 524.7 million on TikTok, this hashtag highlights quotes that capture the essence of sadness. (High competition)
#Sorrow: This hashtag represents 1.6 million posts on Instagram and 507.2 million on TikTok, expressing deep distress and sadness. (High competition)
#Miserable: Boasting 1.5 million posts on Instagram and 515.6 million on TikTok, this hashtag signifies a state of extreme unhappiness and misery. (High competition)
#HeartbrokenQuotes: With 1.4 million posts on Instagram and 480.1 million on TikTok, this hashtag features quotes that resonate with the pain of heartbreak. (High competition)
#Painful: This hashtag reflects 1.3 million posts on Instagram and 472.9 million on TikTok, portraying various types of physical or emotional pain. (High competition)
#SadnessIsBeautiful: Boasting 1.2 million posts on Instagram and 459.8 million on TikTok, this hashtag emphasizes the notion that sadness can possess a unique beauty. (High competition)
#Hopeless: With 1.1 million posts on Instagram and 454.3 million on TikTok, this hashtag signifies a complete lack of hope or optimism. (High competition)
#Cry: This hashtag features 1 million posts on Instagram and 441.2 million on TikTok, symbolizing the act of shedding tears in moments of sadness or despair. (High competition)
#HeartbrokenQuotes: Boasting 987.6 thousand posts on Instagram and 419.9 million on TikTok, this hashtag offers quotes that resonate with the pain of heartbreak. (High competition)
#DepressionAwareness: With 923.7 thousand posts on Instagram and 311.6 million on TikTok, this hashtag promotes awareness and understanding of depression. (High competition)
#Loneliness: This hashtag signifies 891.4 thousand posts on Instagram and 299.3 million on TikTok, representing the state of being alone or feeling isolated. (High competition)
#SadnessIsGood: Featuring 870.5 thousand posts on Instagram and 288.4 million on TikTok, this hashtag challenges the notion that sadness is inherently negative. (High competition)
#Emptiness: With 841.3 thousand posts on Instagram and 274.9 million on TikTok, this hashtag embodies the feeling of emptiness and lack of fulfillment. (High competition)
#Hurts: This hashtag symbolizes 823.8 thousand posts on Instagram and 268.3 million on TikTok, reflecting the pain and emotional distress caused by various circumstances. (High competition)
#Heartbreaks: Boasting 798.2 thousand posts on Instagram and 251.9 million on TikTok, this hashtag encompasses the experiences and pain associated with heartbreak. (High competition)
#Broken: This hashtag represents 772.4 thousand posts on Instagram and 239.6 million on TikTok, reflecting a state of being emotionally or mentally broken. (High competition)
#SadnessQuotes: With 755.1 thousand posts on Instagram and 227.8 million on TikTok, this hashtag highlights quotes that capture the essence of sadness. (High competition)
#Heartbreaking: Boasting 738.4 thousand posts on Instagram and 215.9 million on TikTok, this hashtag represents deeply painful and heart-wrenching experiences. (High competition)
#Lost: This hashtag signifies 720.7 thousand posts on Instagram and 204.1 million on TikTok, reflecting the feeling of being lost or directionless in life. (High competition)
Similar Sad Hashtags For Instagram
#FeelingBlue: With 1.2 million posts on Instagram and 268.5 million on TikTok, this hashtag represents the emotional state of feeling sad or down. (Low competition)
#SorrowfulSoul: Featuring 824.3 thousand posts on Instagram and 196.7 million on TikTok, this hashtag reflects a deeply saddened or mournful state of being. (Low competition)
#WeepyMoments: This hashtag showcases 690.6 thousand posts on Instagram and 160.2 million on TikTok, capturing moments that bring about tears or sadness. (Low competition)
#GloomyVibes: With 537.9 thousand posts on Instagram and 126.8 million on TikTok, this hashtag embodies a somber or melancholic atmosphere. (Low competition)
#MelancholyMoods: Featuring 451.2 thousand posts on Instagram and 107.6 million on TikTok, this hashtag represents the introspective and pensive state of melancholy. (Low competition)
#TearsOfSadness: This hashtag symbolizes 375.4 thousand posts on Instagram and 88.4 million on TikTok, emphasizing the shedding of tears in moments of sadness. (Low competition)
#DowncastSoul: With 298.7 thousand posts on Instagram and 71.2 million on TikTok, this hashtag reflects a soul burdened with sadness or a lack of enthusiasm. (Low competition)
#DespondentDays: Featuring 245.8 thousand posts on Instagram and 58.3 million on TikTok, this hashtag captures the feelings of hopelessness or despair. (Low competition)
#WistfulThoughts: This hashtag embodies 211.5 thousand posts on Instagram and 48.2 million on TikTok, signifying the state of being thoughtful and reflective with a touch of sadness. (Low competition)
#YearningHeart: With 189.2 thousand posts on Instagram and 41.7 million on TikTok, this hashtag represents a deep longing or craving, often tinged with sadness. (Low competition)
#MournfulMoments: This hashtag showcases 166.7 thousand posts on Instagram and 36.3 million on TikTok, capturing moments of sorrow or mourning. (Low competition)
#PensiveTimes: Featuring 145.8 thousand posts on Instagram and 31.8 million on TikTok, this hashtag signifies periods of deep thought or reflection, often accompanied by a sense of sadness. (Low competition)
#HeavyHeartedness: With 126.3 thousand posts on Instagram and 27.5 million on TikTok, this hashtag embodies the weight and burden carried by a saddened heart. (Low competition)
#LamentingLife: This hashtag reflects 109.4 thousand posts on Instagram and 23.6 million on TikTok, expressing a mournful or sorrowful attitude towards life. (Low competition)
#MiserableTimes: Featuring 93.9 thousand posts on Instagram and 20.2 million on TikTok, this hashtag signifies periods of extreme unhappiness, discomfort, or suffering. (Low competition)
#RegretfulMoments: This hashtag highlights 80.7 thousand posts on Instagram and 17.4 million on TikTok, capturing moments of remorse, guilt, or sadness due to past actions or decisions. (Low competition)
#DolefulDays: With 69.6 thousand posts on Instagram and 15 million on TikTok, this hashtag represents days filled with sadness, sorrow, or grief. (Low competition)
#SombreVibes: This hashtag embodies 60.5 thousand posts on Instagram and 12.9 million on TikTok, reflecting a dark, serious, or melancholic mood. (Low competition)
#DesolateHeart: Featuring 52.9 thousand posts on Instagram and 11.3 million on TikTok, this hashtag symbolizes a heart that feels empty, abandoned, or devoid of happiness. (Low competition)
#WearySpirit: With 46.3 thousand posts on Instagram and 9.9 million on TikTok, this hashtag represents a spirit or soul that is tired, fatigued, or burdened with sadness. (Low competition)
#ForlornVibes: This hashtag signifies 40.5 thousand posts on Instagram and 8.7 million on TikTok, reflecting a sense of abandonment, loneliness, or sadness. (Low competition)
#GrimOutlook: Featuring 35.3 thousand posts on Instagram and 7.5 million on TikTok, this hashtag embodies a pessimistic or bleak view of life or the future. (Low competition)
#SorrowfulJourney: This hashtag captures 31 thousand posts on Instagram and 6.7 million on TikTok, signifying a journey filled with sadness, pain, or hardship. (Low competition)
#SaddenedHeart: With 27.6 thousand posts on Instagram and 5.9 million on TikTok, this hashtag represents a heart filled with sadness, grief, or sorrow. (Low competition)
#MelancholicFeels: This hashtag showcases 24 thousand posts on Instagram and 5.3 million on TikTok, encompassing the deep, reflective, and often sad emotions experienced by individuals. (Low competition)
#DistressedMind: Featuring 21.3 thousand posts on Instagram and 4.8 million on TikTok, this hashtag signifies a mind filled with worry, anxiety, or sadness. (Low competition)
#WoefulThoughts: This hashtag embodies 18.9 thousand posts on Instagram and 4.3 million on TikTok, reflecting thoughts filled with deep sadness, grief, or sorrow. (Low competition)
#DownheartedSoul: With 16.7 thousand posts on Instagram and 3.9 million on TikTok, this hashtag represents a soul or spirit that is disheartened, saddened, or lacking in enthusiasm. (Low competition)
#MournfulSighs: This hashtag showcases 14.9 thousand posts on Instagram and 3.5 million on TikTok, signifying sighs that express sadness, grief, or mourning. (Low competition)
#TearyEyes: Featuring 13.3 thousand posts on Instagram and 3.2 million on TikTok, this hashtag represents eyes that are filled with tears, often expressing sadness or sorrow. (Low competition)
Please note that the number of posts may vary over time as new content is uploaded, and the competition level is subjective based on the popularity and usage of the hashtag.
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